by Patti DeFelicis | Jun 25, 2020 | health |
When you ate breakfast or lunch today, how did your stomach feel afterward? Would you consider yourself to be someone with a strong stomach? Are you prone to stomach aches, bloating, excess gas, and heartburn? If you’ve experienced any of these issues on a...
by Patti DeFelicis | Apr 29, 2020 | health |
Now that some shelter at home orders are beginning to lift, it soon will be time to venture out of your house and grab some fresh fruits and vegetables at your local farmers’ market. Your body is probably even craving some greens, and the local market is the best...
by Patti DeFelicis | Apr 22, 2020 | health |
A healthy human body is swarming with microorganisms inhabiting every nook and cranny on and in the body. It is in your gut, the gastrointestinal tract, that you’ll find the most extensive collection of microorganisms. This is where the good and bad bacteria,...
by Patti DeFelicis | Apr 15, 2020 | health |
A healthy human body is swarming with microorganisms inhabiting every nook and cranny on and in the body. It is in your gut, the gastrointestinal tract, that you’ll find the largest collection of microorganisms. This is where the good and bad bacteria, and some...
by Patti DeFelicis | Apr 8, 2020 | health |
Soup certainly doesn’t sound like any special life-changing superfood. It’s soup, you’ve eaten it all your life. Yet soup has massive potential that often gets hidden behind nasty preservatives and less than ideal flavoring agents. The true beauty and nourishment...
by Patti DeFelicis | Apr 3, 2020 | health |
We all have times when we could use a little extra boost to our immune system. Cold and flu season is undoubtedly part of that time, or this unprecedented time now when we’re more likely to contract Coronavirus. Here are three simple things you can do daily to...
