BERRY CREAM SMOOTHIE

BERRY CREAM SMOOTHIE

1 ½ cups dairy-free milk or water 1 cup mixed greens ½ cup berries 1 tablespoon sunflower seed butter ½ teaspoon cinnamon 1 scoop of your favorite protein powder (whey, hemp, pea) Sweetener to taste (stevia, or a little raw honey) – optional Add all ingredients to...
The Healthy Digestion Smoothie

The Healthy Digestion Smoothie

1/2 cup pineapple 1/4 green apple 1/2 cup water 1/2 cup coconut water 1/2 fresh kiwi 1/2 cucumber 1 teaspoon fresh ginger Content of 1 probiotic capsule 2 ounces of Aloe Vera Juice Dash of cinnamon Juice of one lemon Add all ingredients to a high-speed blender (I use...

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