by Patti DeFelicis | Dec 19, 2019 |
2 bananas, cut in half 1 teaspoon cinnamon ¼ teaspoon nutmeg Preheat your oven to 400 degrees F. Place the banana on a baking sheet and bake for about 10 minutes until lightly brown. Top with cinnamon and nutmeg.
by Patti DeFelicis | Dec 5, 2019 |
Serves 2 2 large avocados ½ cup unsweetened cocoa powder ¼ cup maple syrup (OR your favorite sweetener to taste) ¼ cup of coconut milk 1 teaspoon vanilla extract 1teaspoon cinnamon dash of cayenne pepper Add the avocados, cocoa powder, maple syrup, coconut milk,...
by Patti DeFelicis | Dec 5, 2019 |
Makes about 10 balls 10 pitted dates ¼ cup sunflower seed butter 1 to 2 tablespoons raw cacao nibs ½ cup rolled oats 1 tablespoon hemp seeds dash of sea salt Add all the ingredients to a blender or food processor until well mixed. Form into balls and store in the...
by Patti DeFelicis | Mar 29, 2017 |
1 cup dairy-free milk 1 tablespoon honey or stevia to taste ⅓ cup chia seeds 1 teaspoon cinnamon 2 tablespoons raw cacao powder 1 tablespoon unsweetened, shredded coconut Mix the dairy-free milk and honey (or stevia) until dissolved. Next add chia seeds, cinnamon, and...