SPICED BAKED BANANAS

SPICED BAKED BANANAS

2 bananas, cut in half 1 teaspoon cinnamon ¼ teaspoon nutmeg Preheat your oven to 400 degrees F. Place the banana on a baking sheet and bake for about 10 minutes until lightly brown. Top with cinnamon and nutmeg.
CHOCOLATE AVOCADO PUDDING

CHOCOLATE AVOCADO PUDDING

Serves 2 2 large avocados ½ cup unsweetened cocoa powder ¼ cup maple syrup (OR your favorite sweetener to taste) ¼ cup of coconut milk 1 teaspoon vanilla extract 1teaspoon cinnamon dash of cayenne pepper Add the avocados, cocoa powder, maple syrup, coconut milk,...
Sunbutter Cups

Sunbutter Cups

Makes about 10 balls 10 pitted dates ¼ cup sunflower seed butter 1 to 2 tablespoons raw cacao nibs ½ cup rolled oats 1 tablespoon hemp seeds dash of sea salt Add all the ingredients to a blender or food processor until well mixed. Form into balls and store in the...
Chocolate Chia Pudding

Chocolate Chia Pudding

1 cup dairy-free milk 1 tablespoon honey or stevia to taste ⅓ cup chia seeds 1 teaspoon cinnamon 2 tablespoons raw cacao powder 1 tablespoon unsweetened, shredded coconut Mix the dairy-free milk and honey (or stevia) until dissolved. Next add chia seeds, cinnamon, and...

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