WARM SEED MUSH

2½ cup pumpkin seeds
½ cup sunflower seeds
¼ cup chia seeds
¼ cup unsweetened coconut flakes
1 teaspoon cinnamon
½ teaspoon nutmeg
¼ teaspoon of sea salt
1 ½ cups dairy-free milk
Sweetener of your choice
Dried cranberries
1 banana, sliced

Add the pumpkin seeds, sunflower seeds, chia seeds, coconut flakes, cinnamon, nutmeg, sea salt, and dairy-free milk toa pot. Turn the heat to medium and stir until warm, but not boiling. Remove from the stove and serve in bowls. Serve with the sweetener of your choice, topped with dried cranberries, sliced bananas, and other fresh fruit.

Skills

Posted on

January 8, 2020

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