Revitalize

$197.00

So, if you’re ready to:

  • Lose weight by making smart choices (instead of depriving yourself)
  • Ditch old habits that don’t serve you anymore
  • Kick those quick fixes with 0 results to the curb
  • Stop buying book after book, doing diet after diet, and still not experiencing the changes you desire
  • Uncover more happiness, more energy, and a feeling of total balance throughout the day
  • Live a life free from confusion about what to eat, where you feel in control of your body and mind

… then welcome home, gorgeous.

SKU: REVITALIZE Category:

Description

Renew ~ Refresh ~ Recharge ~ Revitalize

I’m a nutritionist who believes in the concept of bio-individuality.
Translation? I know there’s no one magic diet or cure for anyone.

Here’s a peek at what’s inside this program:

»  4 Weekly eBook Guides with daily prompts, so you get chunks of information daily, making it easy to apply these principles to your life
»  Recipe Guide loaded with 53 gluten-free, family-friendly recipes created by a fabulous chef
»  Recipe Guide (Vegetarian) packed with 70 recipes that are gluten-free, family-friendly, and also chef-created (which means super yummy)
»  Total of 4 Weekly Meal Planners and Shopping Lists (includes both non-vegetarian and vegetarian)
»  A simple Food Diary
» 7 Handouts – these are your cheat sheets, ‘cause life can get busy!
»  40 Snacks on the Go
» Gluten-Free Substitutions
» How to Go Gluten-Free
» The 101 on Portions
» The 101 on Vegetable Cooking Methods
» Top Vegetarian Proteins
» Low Glycemic Chart

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