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Meet Patti
Patti DeFelicis is the proud owner of Worthy Nutrition. A certified Holistic Nutritionist, with years of experience in clean eating for healthy digestion, Patti is on a quest to share her secrets to health and vitality. She helps those who want to free themselves from food cravings to lose the weight and regain health. Patti’s passion for nutrition started at the age of 18. As a former sugarholic, Patti is no stranger to overeating issues. Through hard work and exploration, she gradually faced the truth about her relationship with food and how it basically took precedence over her relationships. She was able to put food back in its rightful place, second fiddle to the relationships in her life.
Now she helps people regain their health, energy and lose weight through simply eating the right, wholesome foods, and teaching them mindful eating. Her step-by-step programs help her clients discover which foods fuel their body and which foods stop them from having the life they have always strived to live.
Patti is so easy to work with. She’s so well informed and makes nutrition easy to understand – nutrition for dummies 101! Not kidding, due to her own struggles in the past, she relates in a real way.
Latest on the blog
Home Is Where The WHAT Is??
If you say "heart," I guess that’s true too! But what about those scary words like toxins or pollution, things we’d never begin to think are wafting through the air in our safe and sound home. As the winter months take hold of the outside world, statistically we spend...
Winterizing Your Body & Mind
"Winter is coming," and you don’t have to be a fan of Game of Thrones to relate to that quote. Winter means a change of conditions, more specifically weather. And with a change in the air comes a shift to how your body will react. The sneezing and stuffiness are...
Seasons Eatings
It’s officially “that time of year”. A wondrous, magical time of joy and cheer. And food… lots and lots of food. As we put the tempting sweets of Halloween to rest, it seems we’re just getting started on the season of endless treats. And the tricks continue to follow....
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