5 FUN WAYS TO EAT VEGETABLES
We know that vegetables are good for us. They’re rich in nutrients, enzymes and antioxidants and are beneficial for weight management due to their low-calorie content. But most of us don’t eat enough veggies every day. For some people, it’s not easy...
CLEAN EATING VS KETO
It can be confusing to figure out what eating plan to follow that will best suit our needs. Many people have dietary restrictions, food allergies, and specific health conditions that need specialized diets. Some of the diets that address both health and weight...
THE 10 BENEFITS OF CLEAN EATING – PART 2
In the first part of the ten benefits of clean eating series, I mentioned that eating the right food is linked to a wide range of health benefits beyond weight loss. Some of the benefits included that you’ll save money, live longer, and feed the mind. Whether...
THE 10 BENEFITS OF CLEAN EATING – PART 1
We know we’re supposed to eat healthily and understand the primary reasons for doing so. But most people don’t know all the benefits beyond weight loss. Eating the right food is linked to a wide range of health benefits. No matter your goals, clean eating...
FOODS TO AVOID DURING A COLD SORE BREAK
Cold sores: an incredibly painful and socially awkward experience that prevents you from enjoying your meal or showing your face in public. Cold sore outbreaks are usually triggered by exposure to sun, wind, a low immune system, or stress. Although there is no quick...
You're invited! If you're local to the Burbank, CA, and surrounding area, mark your calendar for this coming Tuesday, May 7th at 6:30pm! 😍![]()
Join us for a short and sweet session (about 30 minutes) where we'll dive into how and why our wonderful gut health products work. 🤓 ![]()
Plus, hear a couple of life-changing stories and get a chance to sample the Slim and Active. Perfect opportunity to bring along your friends, family, and neighbors to learn how you can feel your best! 🌱🤩