WARM SEED MUSH
2½ cup pumpkin seeds ½ cup sunflower seeds ¼ cup chia seeds ¼ cup unsweetened coconut flakes 1 teaspoon cinnamon ½ teaspoon nutmeg ¼ teaspoon of sea salt 1 ½ cups dairy-free milk Sweetener of your choice Dried cranberries 1 banana, sliced Add the pumpkin seeds,...
FRESH FRUIT CUP WITH COCONUT MILK YOGURT
Serves 2 1 cup coconut milk yogurt 1 banana, sliced 1 apple, chopped 1 tablespoon raw sunflower seeds Add coconut milk yogurt to a bowl. Top with sliced banana, chopped apple, and sunflower seeds.
QUINOA-BERRY BREAKFAST BOWL
Serves 2 1 cup quinoa 2 cups water 1 tablespoon coconut oil 1-2 tablespoons coconut sugar or stevia to taste 1/4 cup berries of your choice Drizzle with coconut milk Cook quinoa according to package directions. While still warm, add coconut oil. It will melt as you...
TOMATO-SPINACH FRITTATA
Serves 2 2 tablespoons coconut oil 1/4 cup onion, chopped 3 cloves garlic, chopped 2 large eggs (preferably pasture-raised) 1/3 cup organic tomato sauce 1 teaspoon Italian seasoning Salt and pepper to taste 1/2 cup organic spinach Preheat the oven to 400° F. In an...
You're invited! If you're local to the Burbank, CA, and surrounding area, mark your calendar for this coming Tuesday, May 7th at 6:30pm! 😍![]()
Join us for a short and sweet session (about 30 minutes) where we'll dive into how and why our wonderful gut health products work. 🤓 ![]()
Plus, hear a couple of life-changing stories and get a chance to sample the Slim and Active. Perfect opportunity to bring along your friends, family, and neighbors to learn how you can feel your best! 🌱🤩