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Meet Patti
Patti DeFelicis is the proud owner of Worthy Nutrition. A certified Holistic Nutritionist, with years of experience in clean eating for healthy digestion, Patti is on a quest to share her secrets to health and vitality. She helps those who want to free themselves from food cravings to lose the weight and regain health. Patti’s passion for nutrition started at the age of 18. As a former sugarholic, Patti is no stranger to overeating issues. Through hard work and exploration, she gradually faced the truth about her relationship with food and how it basically took precedence over her relationships. She was able to put food back in its rightful place, second fiddle to the relationships in her life.
Now she helps people regain their health, energy and lose weight through simply eating the right, wholesome foods, and teaching them mindful eating. Her step-by-step programs help her clients discover which foods fuel their body and which foods stop them from having the life they have always strived to live.
Patti is so easy to work with. She’s so well informed and makes nutrition easy to understand – nutrition for dummies 101! Not kidding, due to her own struggles in the past, she relates in a real way.
Latest on the blog
Healthy food swaps for the most Wonderful Time of the Year…
The most wonderful time of the year is in danger. That’s right. With the happiest season of all come the enticing treats. And you can bet each and every one of those are loaded with our dear friend's calories and sugar. No one wants to cut out all the yumminess of...
What’s The Plan?
Now that the first leg of the holidays is behind us, it may be a good time to stop and do a little post-holiday-get-together evaluation. Did you find an even balance between time for yourself and others? What about your personal health goals? For a lot of us, it gets...
Thanksgiving Goes To…
...each and everyone one of you! I am so incredibly blessed by you and the incredible lessons you’ve taught me on my journey to being the best nutritionist and coach I can be. I absolutely love what I do and as you are all learning and growing so am I with the way our...
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