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Meet Patti
Patti DeFelicis is the proud owner of Worthy Nutrition. A certified Holistic Nutritionist, with years of experience in clean eating for healthy digestion, Patti is on a quest to share her secrets to health and vitality. She helps those who want to free themselves from food cravings to lose the weight and regain health. Patti’s passion for nutrition started at the age of 18. As a former sugarholic, Patti is no stranger to overeating issues. Through hard work and exploration, she gradually faced the truth about her relationship with food and how it basically took precedence over her relationships. She was able to put food back in its rightful place, second fiddle to the relationships in her life.
Now she helps people regain their health, energy and lose weight through simply eating the right, wholesome foods, and teaching them mindful eating. Her step-by-step programs help her clients discover which foods fuel their body and which foods stop them from having the life they have always strived to live.
Patti is so easy to work with. She’s so well informed and makes nutrition easy to understand – nutrition for dummies 101! Not kidding, due to her own struggles in the past, she relates in a real way.
Latest on the blog
Tis The (In) Season
It might be a few weeks away still, but the spring itch has found me this week! This got me thinking about the seasons, and more specifically the foods IN season. Since I’m here to do everything and anything I can for your health goals, I want to talk a little about...
Let’s Check In
Well, we’re knee deep into the new year. That means it’s time to do a little housecleaning, aka check in with those current health goals and say, “Hey how’s it going?” It’s one thing to be heroic and bold at the beginning of the year, with goals and plans to match....
Happy Heart Day!
On this day of all things affection and love, let’s not forget to give ourselves a little love by doing the most for your health, even today! Valentine's Day can still have all of the bells and whistles, no matter where you are or who you’re spending it with and no...
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