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Meet Patti
Patti DeFelicis is the proud owner of Worthy Nutrition. A certified Holistic Nutritionist, with years of experience in clean eating for healthy digestion, Patti is on a quest to share her secrets to health and vitality. She helps those who want to free themselves from food cravings to lose the weight and regain health. Patti’s passion for nutrition started at the age of 18. As a former sugarholic, Patti is no stranger to overeating issues. Through hard work and exploration, she gradually faced the truth about her relationship with food and how it basically took precedence over her relationships. She was able to put food back in its rightful place, second fiddle to the relationships in her life.
Now she helps people regain their health, energy and lose weight through simply eating the right, wholesome foods, and teaching them mindful eating. Her step-by-step programs help her clients discover which foods fuel their body and which foods stop them from having the life they have always strived to live.
Patti is so easy to work with. She’s so well informed and makes nutrition easy to understand – nutrition for dummies 101! Not kidding, due to her own struggles in the past, she relates in a real way.
Latest on the blog
Garden Party
When it comes to your ever-changing health goals, I don’t think there’s a single day when I’m not looking for ways to get you ahead of the curve. I love collaborating with you to build a solid plan for dietary success. That being said, this week is all about something...
The Mindful Detox
We’re diving right into the fresh and fit season and a lot of us are looking to make a few extra boosts to our health regimen! One word that a lot of people have mixed feelings about is “detox”. There are tons of flash fad detoxes, some of them downright dangerous to...
Clean Up Time!
Welcome to one of my favorite times of the year. Spring has sprung, ladies and gents! There is a whole new feeling in the air - a fresher time full of growth and positive change. The same can be said for your health plan. There’s no better time than today to say...
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