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Meet Patti
Patti DeFelicis is the proud owner of Worthy Nutrition. A certified Holistic Nutritionist, with years of experience in clean eating for healthy digestion, Patti is on a quest to share her secrets to health and vitality. She helps those who want to free themselves from food cravings to lose the weight and regain health. Patti’s passion for nutrition started at the age of 18. As a former sugarholic, Patti is no stranger to overeating issues. Through hard work and exploration, she gradually faced the truth about her relationship with food and how it basically took precedence over her relationships. She was able to put food back in its rightful place, second fiddle to the relationships in her life.
Now she helps people regain their health, energy and lose weight through simply eating the right, wholesome foods, and teaching them mindful eating. Her step-by-step programs help her clients discover which foods fuel their body and which foods stop them from having the life they have always strived to live.
Patti is so easy to work with. She’s so well informed and makes nutrition easy to understand – nutrition for dummies 101! Not kidding, due to her own struggles in the past, she relates in a real way.
Latest on the blog
Why Diets Don’t Work
Does this sound familiar? You hear about this wonderful diet that guarantees weight loss, so you try it, only to gain even more weight back once you’ve lost it? Or nothing happens at all? Don’t feel bad, you are not alone. Just because a diet works for one person...
Why I Fell in Love with Digestive Enzymes
When I started learning about all the toxins I was putting into my body through years of processed food, I was horrified. I started to ask myself, how can I help my organs to get rid of these toxins more effectively? How can I help my gut to repair itself so that I...
Ready to Reset after summer?
The end of Summer is fast approaching - and also our summer indulgences. Be honest - did you indulge this summer - a little more ice cream - a yummy slice of pie with that picnic potluck? Summer has become a big CELEBRATION time for many - It's SUMMER, right? I just...
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