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Meet Patti
Patti DeFelicis is the proud owner of Worthy Nutrition. A certified Holistic Nutritionist, with years of experience in clean eating for healthy digestion, Patti is on a quest to share her secrets to health and vitality. She helps those who want to free themselves from food cravings to lose the weight and regain health. Patti’s passion for nutrition started at the age of 18. As a former sugarholic, Patti is no stranger to overeating issues. Through hard work and exploration, she gradually faced the truth about her relationship with food and how it basically took precedence over her relationships. She was able to put food back in its rightful place, second fiddle to the relationships in her life.
Now she helps people regain their health, energy and lose weight through simply eating the right, wholesome foods, and teaching them mindful eating. Her step-by-step programs help her clients discover which foods fuel their body and which foods stop them from having the life they have always strived to live.
Patti is so easy to work with. She’s so well informed and makes nutrition easy to understand – nutrition for dummies 101! Not kidding, due to her own struggles in the past, she relates in a real way.
Latest on the blog
Spring Clean Your Way to a Healthier You
Summer is drawing near, and warmer days at the beach are upon us! What better way to feel better, look better, and rid your body of toxins than with this Spring Cleaning Smoothie! Get Those Fruits and Veggies In Are you struggling to get in your recommended daily...
How Clean Eating Cooking is Different
When it comes to the clean eating lifestyle, the goal is to reduce processed foods, cook more often, and use as many fresh ingredients as possible. This means cooking is a little different, not just that you're cooking from scratch, but that you're also changing the...
How to Eat Clean and Healthy with Meal Planning
Let's break the common misconceptions when it comes to diet. More often than not, people tend to skip meals thinking that this is necessary to maintain their diet. On the contrary, you don't have to restrict yourself from eating delicious healthy meals. You don't even...
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