Get your 3Days to Ditching the Bloat Right Away! Click to Sign Up!
Learn to Eat Well to Feel Your BEST
Lose the weight · Ditch the cravings · Regain your energy…Because you’re worth it!
Meet Patti
Patti DeFelicis is the proud owner of Worthy Nutrition. A certified Holistic Nutritionist, with years of experience in clean eating for healthy digestion, Patti is on a quest to share her secrets to health and vitality. She helps those who want to free themselves from food cravings to lose the weight and regain health. Patti’s passion for nutrition started at the age of 18. As a former sugarholic, Patti is no stranger to overeating issues. Through hard work and exploration, she gradually faced the truth about her relationship with food and how it basically took precedence over her relationships. She was able to put food back in its rightful place, second fiddle to the relationships in her life.
Now she helps people regain their health, energy and lose weight through simply eating the right, wholesome foods, and teaching them mindful eating. Her step-by-step programs help her clients discover which foods fuel their body and which foods stop them from having the life they have always strived to live.
Patti is so easy to work with. She’s so well informed and makes nutrition easy to understand – nutrition for dummies 101! Not kidding, due to her own struggles in the past, she relates in a real way.
Latest on the blog
Microgreens Are Nutritional Power Houses
When the seeds of fruits and vegetables develop tiny roots, and their first true leaves start to show they are considered microgreens. They are in between the growth stages of sprouts and baby greens. Microgreens are typically harvested within two to three weeks after...
Why We Crave Fresh Greens In Spring
March is here and while it is not "officially" Spring, Winter is just about over and it’s starting to finally warm up again! What does this mean? Our cravings for fresh greens will start to kick in if they haven't already. Just like how we change our clothes as the...
Indoor Workouts for Winter Self-Care
When it comes to staying in shape during the winter months, it can be a challenge. However, if you're determined to feel good despite the winter challenges, the good news is there are many great indoor workouts you can do until spring arrives. So, if you're ready to...
Not seeing the results you’re after? Schedule your FREE 20-minute discovery session. Each coaching session is completely customized to your needs and goal. Are you Worth 20 minutes? You bet you are. Click on the button below to schedule a time.