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Meet Patti
Patti DeFelicis is the proud owner of Worthy Nutrition. A certified Holistic Nutritionist, with years of experience in clean eating for healthy digestion, Patti is on a quest to share her secrets to health and vitality. She helps those who want to free themselves from food cravings to lose the weight and regain health. Patti’s passion for nutrition started at the age of 18. As a former sugarholic, Patti is no stranger to overeating issues. Through hard work and exploration, she gradually faced the truth about her relationship with food and how it basically took precedence over her relationships. She was able to put food back in its rightful place, second fiddle to the relationships in her life.
Now she helps people regain their health, energy and lose weight through simply eating the right, wholesome foods, and teaching them mindful eating. Her step-by-step programs help her clients discover which foods fuel their body and which foods stop them from having the life they have always strived to live.
Patti is so easy to work with. She’s so well informed and makes nutrition easy to understand – nutrition for dummies 101! Not kidding, due to her own struggles in the past, she relates in a real way.
Latest on the blog
Are Your Chronic Conditions Related to Digestive Issues?
How is your digestive health? That is a question that isn’t always the easiest to answer for most people. Digestive health is a specific part of your health that includes how well you digest your food without disturbance, and how well you absorb the nutrients in the...
Ditch the Drive Thru for These Healthy Alternatives
Living in modern times has a lot of advantages. Now more than ever you can access all types of foods with very little effort. Food is readily available in the drive-thru, via Grubhub and other delivery services, as well as curbside or delivered directly from your...
Quick and Easy Clean Eating Breakfasts
Your morning might be busy and hectic, but breakfast can be the most important meal of the day, and it can be easy to fit in something every morning. The following breakfast ideas are not only supportive of a clean eating lifestyle, but they are really easy to put...
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