Get your 3Days to Ditching the Bloat Right Away! Click to Sign Up!
Learn to Eat Well to Feel Your BEST
Lose the weight · Ditch the cravings · Regain your energy…Because you’re worth it!
Meet Patti
Patti DeFelicis is the proud owner of Worthy Nutrition. A certified Holistic Nutritionist, with years of experience in clean eating for healthy digestion, Patti is on a quest to share her secrets to health and vitality. She helps those who want to free themselves from food cravings to lose the weight and regain health. Patti’s passion for nutrition started at the age of 18. As a former sugarholic, Patti is no stranger to overeating issues. Through hard work and exploration, she gradually faced the truth about her relationship with food and how it basically took precedence over her relationships. She was able to put food back in its rightful place, second fiddle to the relationships in her life.
Now she helps people regain their health, energy and lose weight through simply eating the right, wholesome foods, and teaching them mindful eating. Her step-by-step programs help her clients discover which foods fuel their body and which foods stop them from having the life they have always strived to live.
Patti is so easy to work with. She’s so well informed and makes nutrition easy to understand – nutrition for dummies 101! Not kidding, due to her own struggles in the past, she relates in a real way.
Latest on the blog
SUPERFOODS TO BOOST A HEALTHY LIFESTYLE – PART 1
When you hear the word "superfood", what comes to mind? A tomato with a headband and tights? Maybe a carrot with night vision? Or corn on the cob with a cape? Superfood is more of a marketing term than anything else, but some foods stand out more than others for their...
5 FUN WAYS TO EAT VEGETABLES
We know that vegetables are good for us. They're rich in nutrients, enzymes and antioxidants and are beneficial for weight management due to their low-calorie content. But most of us don't eat enough veggies every day. For some people, it's not easy to eat that side...
CLEAN EATING VS KETO
It can be confusing to figure out what eating plan to follow that will best suit our needs. Many people have dietary restrictions, food allergies, and specific health conditions that need specialized diets. Some of the diets that address both health and weight...
Not seeing the results you’re after? Schedule your FREE 20-minute discovery session. Each coaching session is completely customized to your needs and goal. Are you Worth 20 minutes? You bet you are. Click on the button below to schedule a time.