Get your 3Days to Ditching the Bloat Right Away! Click to Sign Up!
Learn to Eat Well to Feel Your BEST
Lose the weight · Ditch the cravings · Regain your energy…Because you’re worth it!
Meet Patti
Patti DeFelicis is the proud owner of Worthy Nutrition. A certified Holistic Nutritionist, with years of experience in clean eating for healthy digestion, Patti is on a quest to share her secrets to health and vitality. She helps those who want to free themselves from food cravings to lose the weight and regain health. Patti’s passion for nutrition started at the age of 18. As a former sugarholic, Patti is no stranger to overeating issues. Through hard work and exploration, she gradually faced the truth about her relationship with food and how it basically took precedence over her relationships. She was able to put food back in its rightful place, second fiddle to the relationships in her life.
Now she helps people regain their health, energy and lose weight through simply eating the right, wholesome foods, and teaching them mindful eating. Her step-by-step programs help her clients discover which foods fuel their body and which foods stop them from having the life they have always strived to live.
Patti is so easy to work with. She’s so well informed and makes nutrition easy to understand – nutrition for dummies 101! Not kidding, due to her own struggles in the past, she relates in a real way.
Latest on the blog
KITCHEN TOOLS THAT MAKE COOKING HEALTHY MEALS EASY – PART 2
There is no doubt that cooking at home is one of the most beneficial steps you can take toward better health. People who regularly cook meals at home have healthier overall diets and consume fewer calories. Your career and home life can leave you physically and...
KITCHEN TOOLS THAT MAKE COOKING HEALTHY MEALS EASY – PART 1
Nowadays, we spend more time at home, cooking, and baking, and therefore more meal prepping. There's nothing more fun than preparing a healthy meal together with loved ones. Great kitchen gadgets can genuinely make all the difference and bring some joy into your meal...
BEST PROTEIN SOURCES FOR VEGETARIANS – PART 3
Animal products are considered complete proteins as they contain enough essential amino acids that our body needs. On the other hand, many plant sources are too low in or missing one or more amino acids. However, there are many ways to get enough protein on a...
Not seeing the results you’re after? Schedule your FREE 20-minute discovery session. Each coaching session is completely customized to your needs and goal. Are you Worth 20 minutes? You bet you are. Click on the button below to schedule a time.