

Get your 3Days to Ditching the Bloat Right Away! Click to Sign Up!
Learn to Eat Well to Feel Your BEST
Lose the weight · Ditch the cravings · Regain your energy…Because you’re worth it!
Meet Patti
Patti DeFelicis is the proud owner of Worthy Nutrition. A certified Holistic Nutritionist, with years of experience in clean eating for healthy digestion, Patti is on a quest to share her secrets to health and vitality. She helps those who want to free themselves from food cravings to lose the weight and regain health. Patti’s passion for nutrition started at the age of 18. As a former sugarholic, Patti is no stranger to overeating issues. Through hard work and exploration, she gradually faced the truth about her relationship with food and how it basically took precedence over her relationships. She was able to put food back in its rightful place, second fiddle to the relationships in her life.
Now she helps people regain their health, energy and lose weight through simply eating the right, wholesome foods, and teaching them mindful eating. Her step-by-step programs help her clients discover which foods fuel their body and which foods stop them from having the life they have always strived to live.
Patti is so easy to work with. She’s so well informed and makes nutrition easy to understand – nutrition for dummies 101! Not kidding, due to her own struggles in the past, she relates in a real way.
Latest on the blog
5 BENEFITS OF NUTRITION IN CORPORATE WELLNESS
Nutrition is crucial for a person's overall health and well-being, particularly at work. In today's fast-paced corporate environment, employees often juggle multiple responsibilities and spend long hours sitting at a desk. This sedentary lifestyle, combined with a...
FOUR DEBUNKED MYTHS ABOUT CLEAN EATING
Clean eating has become a popular lifestyle trend in recent years. Many people (including my clients) have turned to this approach to improve their health and achieve their fitness goals. Despite its growing popularity and healthy benefits, many misconceptions still...
HOW TO COOK HEALTHY DINNERS FOR ONE PERSON
Cooking is one of life's greatest pleasures. Or so it seems until you live by yourself. Preparing healthy meals can be tough when cooking for just one person. Many recipes are geared towards feeding a family of four and up. Limited ingredients, recipes that never seem...
Not seeing the results you’re after? Schedule your FREE 20-minute discovery session. Each coaching session is completely customized to your needs and goal. Are you Worth 20 minutes? You bet you are. Click on the button below to schedule a time.