WHAT TO EAT WHEN YOU FEEL LIKE CHOCOLATE
The most frequently craved food in America is chocolate. Nutritional deficiencies may trigger specific food cravings. Most food cravings, however, are psychological rather than physiological in nature. It can result from stress or other strong emotions. We turn to...
SIGNS YOU NEED TO SEE A NUTRITIONIST – PART 3
Interested in establishing a healthier lifestyle, but unsure where to begin? You can achieve your goal by working with a nutritionist. It all begins with the first visit. A nutritionist is not just a person telling you what to eat. They go through a thorough...
SIGNS YOU NEED TO SEE A NUTRITIONIST – PART 2
In the previous post, we discussed the first few signs indicating that you need to see a nutritionist. Whether you’re trying different diets, experience gastrointestinal issues, or find yourself emotional eating, there are ways for nutritionists to help you....
SIGNS YOU NEED TO SEE A NUTRITIONIST – PART 1
You go to the gym, you go to your annual physical, and you even make time for monthly chiropractor appointments. But chances are there’s one crucial appointment you’re not slotting into your schedule: seeing a nutritionist. We all (well, most of us) like...
5 REASONS WHY CLEAN EATING IS NOT WORKING FOR YOU
Clean eating refers to eating a diet of fresh, whole foods that are self-prepared and nutrient-dense. Eating clean often causes people to feel better, look better, and have more energy. Others adopt a clean eating lifestyle because they want to lose weight. While...
You're invited! If you're local to the Burbank, CA, and surrounding area, mark your calendar for this coming Tuesday, May 7th at 6:30pm! 😍![]()
Join us for a short and sweet session (about 30 minutes) where we'll dive into how and why our wonderful gut health products work. 🤓 ![]()
Plus, hear a couple of life-changing stories and get a chance to sample the Slim and Active. Perfect opportunity to bring along your friends, family, and neighbors to learn how you can feel your best! 🌱🤩