HEALTHY THANKSGIVING DINNER TIPS
Thanksgiving is about appreciating the little things, being with loved ones, and, of course, indulging in the dishes you only get to eat once (maybe twice) a year. But for those committed to mindful and healthy eating, holidays centered around food can be challenging....
10 Healthy Eating Tips For When You Are Super Busy
The busier you get, the less likely you are to think about healthy eating. Unfortunately, acting in this way is counterproductive. You might think you are saving time and being more efficient by grabbing a burger and working through your lunch hour, then filling up...
THE DIFFERENCE BETWEEN VEGANISM AND CLEAN EATING
If you’re following a restrictive diet, chances are it’s either for health, weight loss, religious or ethical reasons. For some, food is fuel; for others, it’s comfort. And then there are those that see food as punishment, depending on how strict...
WHAT TO EAT WHEN YOU’RE CRAVING MEAT
So, you decided that you want to lower your meat intake. Whether you’re doing it to live a healthier lifestyle or for ethical reasons, it’s natural to have meat cravings still. Anyone who has embraced a plant-based diet and experiences the benefits may...
WHAT TO EAT WHEN YOU’RE CRAVING JUNK FOOD
It’s not uncommon to crave unhealthy food, especially if you’re trying to eat clean. Even people who eat exceptionally healthy still get the occasional craving. Often, it’s just our bodies alerting us that it lacks some form of mineral or vitamin....
You're invited! If you're local to the Burbank, CA, and surrounding area, mark your calendar for this coming Tuesday, May 7th at 6:30pm! 😍![]()
Join us for a short and sweet session (about 30 minutes) where we'll dive into how and why our wonderful gut health products work. 🤓 ![]()
Plus, hear a couple of life-changing stories and get a chance to sample the Slim and Active. Perfect opportunity to bring along your friends, family, and neighbors to learn how you can feel your best! 🌱🤩