HOW TO EAT CLEAN IN THE NEW YEAR AND STICK TO IT
“This is the year I’m going to change everything about my diet. I’m going to lose weight and be healthy.” It’s easy to say you want to eat healthy on New Year’s Eve, but sticking with your nutritional goals can be challenging as the...
5 TIPS FOR MAKING HEALTHY PASTA DISHES
For all the pasta lovers: you can have your noodles and eat them too! When it comes to weight loss, pasta gets a bad rep as carbs. But pasta can be part of a healthy diet if you dish them up the right way (and in moderation), especially if you’re looking for...
DO YOU HAVE TO GIVE UP MEAT WHEN FOLLOWING A CLEAN EATING DIET?
Many people want to start eating clean, but because vegetarians and vegans have embraced this food philosophy, many meat-eaters aren’t sure if this is the lifestyle they want to try. But clean eating is only a way of eating that focuses on fresh, natural, real...
GROCERY SHOPPING TIPS FOR CLEAN EATING – PART 2
As you learn how to eat clean, you may not know how to shop for clean foods. And without the right ingredients, cooking healthy meals can be complicated. But you can quickly feel lost in a sea of labels and ingredient lists, which lowers your motivation before you...
GROCERY SHOPPING TIPS FOR CLEAN EATING – PART 1
Without the right ingredients, it can be difficult to prepare healthy meals at home. Good nutrition starts with smart choices in the grocery store. But because there are so many choices, grocery shopping can be a daunting task. However, when you head to the stores...
You're invited! If you're local to the Burbank, CA, and surrounding area, mark your calendar for this coming Tuesday, May 7th at 6:30pm! 😍![]()
Join us for a short and sweet session (about 30 minutes) where we'll dive into how and why our wonderful gut health products work. 🤓 ![]()
Plus, hear a couple of life-changing stories and get a chance to sample the Slim and Active. Perfect opportunity to bring along your friends, family, and neighbors to learn how you can feel your best! 🌱🤩