SIGNS YOU NEED TO SEE A NUTRITIONIST – PART 1
You go to the gym, you go to your annual physical, and you even make time for monthly chiropractor appointments. But chances are there’s one crucial appointment you’re not slotting into your schedule: seeing a nutritionist. We all (well, most of us) like...
5 REASONS WHY CLEAN EATING IS NOT WORKING FOR YOU
Clean eating refers to eating a diet of fresh, whole foods that are self-prepared and nutrient-dense. Eating clean often causes people to feel better, look better, and have more energy. Others adopt a clean eating lifestyle because they want to lose weight. While...
KITCHEN TOOLS THAT MAKE COOKING HEALTHY MEALS EASY – PART 2
There is no doubt that cooking at home is one of the most beneficial steps you can take toward better health. People who regularly cook meals at home have healthier overall diets and consume fewer calories. Your career and home life can leave you physically and...
KITCHEN TOOLS THAT MAKE COOKING HEALTHY MEALS EASY – PART 1
Nowadays, we spend more time at home, cooking, and baking, and therefore more meal prepping. There’s nothing more fun than preparing a healthy meal together with loved ones. Great kitchen gadgets can genuinely make all the difference and bring some joy into your...
BEST PROTEIN SOURCES FOR VEGETARIANS – PART 3
Animal products are considered complete proteins as they contain enough essential amino acids that our body needs. On the other hand, many plant sources are too low in or missing one or more amino acids. However, there are many ways to get enough protein on a...
You're invited! If you're local to the Burbank, CA, and surrounding area, mark your calendar for this coming Tuesday, May 7th at 6:30pm! 😍![]()
Join us for a short and sweet session (about 30 minutes) where we'll dive into how and why our wonderful gut health products work. 🤓 ![]()
Plus, hear a couple of life-changing stories and get a chance to sample the Slim and Active. Perfect opportunity to bring along your friends, family, and neighbors to learn how you can feel your best! 🌱🤩