WHAT TO EAT WHEN YOU’RE CRAVING MEAT
So, you decided that you want to lower your meat intake. Whether you’re doing it to live a healthier lifestyle or for ethical reasons, it’s natural to have meat cravings still. Anyone who has embraced a plant-based diet and experiences the benefits may...
WHAT TO EAT WHEN YOU’RE CRAVING JUNK FOOD
It’s not uncommon to crave unhealthy food, especially if you’re trying to eat clean. Even people who eat exceptionally healthy still get the occasional craving. Often, it’s just our bodies alerting us that it lacks some form of mineral or vitamin....
WHAT TO EAT WHEN YOU’RE CRAVING POTATO CHIPS
We’ve all experienced that moment when the sight of a flavor-packed, crunch-inducing potato chip makes it difficult not to reach out for it. But after the last crumbs are out of the bag, we usually don’t feel so great. Potato chip cravings can be intense,...
WHAT TO EAT WHEN YOU FEEL LIKE CHOCOLATE
The most frequently craved food in America is chocolate. Nutritional deficiencies may trigger specific food cravings. Most food cravings, however, are psychological rather than physiological in nature. It can result from stress or other strong emotions. We turn to...
SIGNS YOU NEED TO SEE A NUTRITIONIST – PART 3
Interested in establishing a healthier lifestyle, but unsure where to begin? You can achieve your goal by working with a nutritionist. It all begins with the first visit. A nutritionist is not just a person telling you what to eat. They go through a thorough...
You're invited! If you're local to the Burbank, CA, and surrounding area, mark your calendar for this coming Tuesday, May 7th at 6:30pm! 😍![]()
Join us for a short and sweet session (about 30 minutes) where we'll dive into how and why our wonderful gut health products work. 🤓 ![]()
Plus, hear a couple of life-changing stories and get a chance to sample the Slim and Active. Perfect opportunity to bring along your friends, family, and neighbors to learn how you can feel your best! 🌱🤩