by Patti DeFelicis | Apr 22, 2020 | health |
A healthy human body is swarming with microorganisms inhabiting every nook and cranny on and in the body. It is in your gut, the gastrointestinal tract, that you’ll find the most extensive collection of microorganisms. This is where the good and bad bacteria,...
by Patti DeFelicis | Apr 15, 2020 | health |
A healthy human body is swarming with microorganisms inhabiting every nook and cranny on and in the body. It is in your gut, the gastrointestinal tract, that you’ll find the largest collection of microorganisms. This is where the good and bad bacteria, and some...
by Patti DeFelicis | Apr 8, 2020 | health |
Soup certainly doesn’t sound like any special life-changing superfood. It’s soup, you’ve eaten it all your life. Yet soup has massive potential that often gets hidden behind nasty preservatives and less than ideal flavoring agents. The true beauty and nourishment...
by Patti DeFelicis | Apr 3, 2020 | health |
We all have times when we could use a little extra boost to our immune system. Cold and flu season is undoubtedly part of that time, or this unprecedented time now when we’re more likely to contract Coronavirus. Here are three simple things you can do daily to...
by Patti DeFelicis | Mar 25, 2020 | health |
One of the most important things you can do to avoid getting sick – and not just from cold and flu, but anything else out there that’s contagious – is keeping your body as strong and healthy as possible. One of the best ways to do that is to eat a...