COOKING OILS: A QUICK GUIDE TO DIFFERENT TYPES AND THEIR USES
Cooking oils are essential to any kitchen, bringing flavor, texture, and functionality to our culinary creations. With a wide variety of cooking oils available, choosing the right one for specific dishes can get confusing. Let’s explore the different types of cooking...
STOP COMPARING YOUR UNIQUE BODY AND HEALTH JOURNEY
In today’s interconnected world, it’s easy to fall into the comparison trap, especially when it comes to body weight and nutritional choices. With social media showcasing seemingly young, firm, perfect bodies and trendy diets, it’s natural to feel the pressure to...
10 EFFECTIVE WAYS TO LOWER INSULIN RESISTANCE – PART 2
When you are insulin resistant, your body has trouble using insulin properly, which can cause a number of health issues. Fortunately, it doesn’t have to stay that way. In the previous post, I discussed five strategies for lowering insulin resistance, focusing on diet,...
10 EFFECTIVE WAYS TO LOWER INSULIN RESISTANCE – PART 1
Have you been diagnosed with insulin resistance? Insulin resistance hampers your body’s ability to use insulin effectively. It can lead to various health issues, including type 2 diabetes, obesity, and cardiovascular problems. The good news is that it can be...
You're invited! If you're local to the Burbank, CA, and surrounding area, mark your calendar for this coming Tuesday, May 7th at 6:30pm! 😍![]()
Join us for a short and sweet session (about 30 minutes) where we'll dive into how and why our wonderful gut health products work. 🤓 ![]()
Plus, hear a couple of life-changing stories and get a chance to sample the Slim and Active. Perfect opportunity to bring along your friends, family, and neighbors to learn how you can feel your best! 🌱🤩