Work with me
Do you constantly battle food cravings?
Do you want to eat healthily but just don’t know how to do it, or just can’t seem to do it?
Can’t seem to hit your goal weight?
Do you often feel constantly stressed from a busy lifestyle or overwhelmed by work?
Are you feeling like your energy has “left the building” and it’s not coming back anytime soon?
Do you find yourself using caffeine and crappy carbs for that afternoon boost?
Are you tired of experiencing digestive symptoms like belly bloating, gas, diarrhea, constipation or gas?
Are you anxious and you don’t know why?
If this is you and you need help to tackle these issues, I’m here for you! My name is Patti DeFelicis, and I’m a board-certified holistic nutritionist and certified integrative wellness coach. I help busy women and men learn to eat clean so they can conquer their food cravings, restore their energy and lose weight.
Let’s face it; there is a LOT of information out there when it comes to food cravings, weight loss, and gut issues. It’s much too easy to google “clean eating” or “nutrition” and come up with 10 or 20 different articles and recommendations on how to achieve good health.
That’s where you’ll be glad to have me!
I’ve done the research and can cut through the muddle of nutritional catchphrases like good carbs, bad carbs, good fats, bad fats, sugar-free, paleo, gluten free, dairy free, super foods, leaky gut, etc. (sheesh!), to provide a plan that will help you:
- Lose the weight
- Slay the constant food cravings
- Learn to eat clean and simple
- Say goodbye to low energy
- Eradicate gas, bloating, nausea, cramping, diarrhea/constipation
- Handle your stress
After all, this is YOUR story, and YOU are the hero of your story. I am your guide. Together we will uncover a clear and (key word here!) simple plan to ditch the cravings and regain your energy and zest for life. I will teach you how to eat clean and smart so that you can consistently stay on your wellness path, and empower you to know which foods work for you and what makes you feel your best.
I would highly suggest Worthy Nutrition! It’s a way to change your life. Yes, you will lose weight, but the inner healing is worth more than the weight loss! I can’t stress enough that when changing what you eat you are telling your body, mind, and spirit “you’re worthy”!!!!
Are you interested in working with me? Here’s how to get started.
Step 1. Schedule a complimentary, no-obligation consult. You can do that right here, or below.
Step 2. Watch your email for questions from me. Before we hop on the phone, I’d like to know a bit about you and what you’d like to get out of working with me.
Step 3. Hit “reply” to that email and answer the questions.
Step 4. At the scheduled time of your consult, we’ll consult! We’ll use the opportunity to make sure we’re the perfect fit before you commit.
Step 5. Then we’ll get started! If you decide to work with me, I’ll tell you the exact steps for getting started. If you decide not to work with me or if we aren’t a perfect fit, I’m happy to share other resources to help you get what you need.
Have questions? Email me.